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Peace of Time
Wellness
We have immediate openings for UPMC! Complete our contact form! We will be in touch!
Follow Us:
Hours:
Mon-Sat: By Appointment Only
Sunday: Closed
Phone: 412-578-9700
Email: peaceoftimewellness@outlook.com
Time is TBD
|Location is TBD
Radiance Sutras Meditation Sessions
Meditation has been proven to be a technique that allows the participant to improve self-regulation and memory, and can help to reduce stress and anxiety. Additionally, meditation has been proven to have including reducing blood pressure. These are skills that are beneficial to everyone.
Time & Location
Time is TBD
Location is TBD
About the Event
Meditation is offered as individual self-pay sessions with Elizabeth Ringler-Jayanthan, LCSW. Guided meditation sessions are in the Radiance Sutras style, which is an “instinctive meditation”. Sessions can be offered virtually or in-person. Call to schedule a session at 412-578-9700.
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