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Time is TBD

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Location is TBD

Radiance Sutras Meditation Sessions

Meditation has been proven to be a technique that allows the participant to improve self-regulation and memory, and can help to reduce stress and anxiety. Additionally, meditation has been proven to have including reducing blood pressure. These are skills that are beneficial to everyone.

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Radiance Sutras Meditation Sessions
Radiance Sutras Meditation Sessions

Time & Location

Time is TBD

Location is TBD

About the Event

Meditation is offered as individual self-pay sessions with Elizabeth Ringler-Jayanthan, LCSW. Guided meditation sessions are in the Radiance Sutras style, which is an “instinctive meditation”. Sessions can be offered virtually or in-person. Call to schedule a session at 412-578-9700.

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