Join us for an evening of learning how to utilize fresh summer vegetables and fruits into your meals! This class will be led by an instructor trained in both culinary and pastry arts, turned nutrition and wellness consultant, bringing her love for food and passion for health together.

In this class you will learn:

-importance and benefits of seasonal eating

-spring seasonal vegetables and fruits

-basic kitchen practices and procedures

-how to choose the vegetables and fruits we will use for the class

-how to clean, prep and store these ingredients

-3/4 recipes, utilizing fresh fruits and vegetables to spice up your meals and add more nutritious foods into your life