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Peace of Time
Wellness
Follow Us:
Hours:
Monday-Friday: By Appointment Only
Saturday & Sunday: Closed
​Phone: 412-742-7274​
Email: Peaceoftimewellness@gmail.com
Behavioral Health Services
In-Person and Telehealth
Peace of Time Wellness houses different Licensed therapists that utilize a wide array of modalities to help our clients on their healing journey! We take most insurances and a fee for service when insurance does not cover treatment. Click below to schedule your appointment and continue to find your way with Peace of Time!
Dr. Charma Dudley
Licensed Psychologist
Charma D. Dudley Ph.D., FPPR is a licensed psychologist who is passionate about promoting mental health awareness by educating clients, clinicians and service providers, about mental health conditions to ensure that barriers are eliminated, and quality therapeutic services are available to everyone.
In private practice, Dr. Dudley specializes in the treatment of individuals including children and adolescents with depression and anxiety. Other areas of specialization include, clinical supervision/consultation, training in cultural competency, with an emphasis in diversity, equity and inclusion in behavioral health care, suicide prevention, cognitive behavioral treatment, clinical documentation, psychodrama, stress and anger management interventions.
Dr. Dudley is the author of Treating Depressed Children-A Therapeutic Manual Utilizing Cognitive Behavioral Interventions, published by New Harbingers.
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Health Insurance Plans:
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Highmark Blue Cross BlueShield
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UPMC Commercial Plans
724-744-6317
Dr. Sofia Alvarez
Licensed Psychologist
Dr. Sofia Alvarez is a clinical psychologist in private practice who believes that meaningful change begins with a strong and authentic connection. She works collaboratively with clients to support their growth and healing, welcoming individuals from all walks of life and backgrounds.
As a trained generalist, Dr. Alvarez provides therapy for a wide range of presenting concerns. She works with adults and teens experiencing issues such as trauma and PTSD, depression, anxiety, OCD, eating disorders, and low self-esteem. Her approach focuses on teaching healthy coping skills, deepening self-insight, and helping clients navigate difficult emotions while finding peace amidst life’s challenges.
Dr. Alvarez fosters a therapeutic space where clients can bring their full, genuine selves into the process of exploration and healing. She values building a trusting, warm, and nonjudgmental relationship that empowers clients to identify goals, actualize their potential, and move toward meaningful change.
Dr. Alvarez welcomes individuals taking the first steps in their healing journey and offers complimentary 15-minute consultations for those interested in learning more about her practice.
To contact Dr. Alvarez, visit drsofiaalvarez.com/contact.
She accepts private pay and is in-network with the following insurance providers:
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Aetna
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BlueCross and BlueShield
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Highmark
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UnitedHealthcare (UHC | UBH)
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University of Pittsburgh Medical Center (UPMC) Health Plan
