Mon, Feb 15|
Virtual TI Yoga
Miss our in-house Trauma-Informed Yoga? Now you can join Peace of Time Virtually with Krista to satisfy your need:) Trauma-Informed Yoga is a mindful movement class focused on healing and mindfulness.
Time & Location
Feb 15, 2021, 5:30 PM – 6:30 PM
About the Event
Terms and conditions for Virtual TI Yoga:
I understand that virtual yoga includes physical movements as well as an opportunity for relaxation, stress re-education, and relief of muscular tension. As is the case with any physical activity, the risk of injury, even serious or disabling, is always present and cannot be entirely eliminated. If I experience pain, I will listen to my body, adjust the posture, and ask for support from the instructor. I will continue to breathe smoothly.
Yoga is not a substitute for medical attention, examination, diagnosis, or treatment. Yoga is not recommended and is not safe under certain medical conditions. By signing below, I affirm that I alone am responsible to decide to practice yoga and have verified with my physician that I am able to engage in this activity. I accept that neither the instructor nor the hosting facility is liable for any injury or damages to person or property as a result of participating in class.