Understanding what neuroscience is showing about the experience of life on our mental and physical health can be difficult to digest. This 90 minute workshop is meant to help navigate the information research is showing and how to manage these ideas in your own life. Topics include stress, neuroplasticity, and implications for health. Join us for a presentation about the mind, body, and everyday life. Shellie Vincent, LCSW will be presenting on understanding implications for a human's health.