"Empowered Women, Empower Women" Join us for a workshop seminar where we will discuss holistic wellness for women, why these areas of our wellness are important and how to focus on improving them in our lives. We will also dive into the importance of body acceptance, self care and letting go of diet culture. We will wrap up the day with self evaluation and reflection so we can create tangible holistic goals that help every area of our lives! Continue on in 2020 feeling powerful!