Sat, May 11 | Peace of Time Wellness

Yoga and Mental Health

If you have ever asked whether yoga may be for you but were unsure of the possible benefits or your intimidated by the stereotype of yoga, this workshop may be for you!
Registration is Closed
Yoga and Mental Health

Time & Location

May 11, 2019, 9:00 AM – 10:30 AM
Peace of Time Wellness, 4810 Liberty Avenue, Pittsburgh, PA, USA

About the Event

This event will cover the fundamentals of yoga, understanding the current brain science of yoga, impact on mental health, why it is becoming more common in the field of mental health, and discussion of yoga versus mental health language. No experience is required. Simple yoga poses will be demonstrated and practiced.

Join us after this event for yoga from 10:30 to 11:30am for an extra $5 ($10 savings!)

Tickets
Price
Quantity
Total
  • Yoga & Mental Health Workshop
    $35
    $35
    0
    $0
  • Workshop with Yoga Class
    $40
    $40
    0
    $0
Total$0

Share This Event