Yoga and Mental Health
Time & Location
About the Event
This event will cover the fundamentals of yoga, understanding the current brain science of yoga, impact on mental health, why it is becoming more common in the field of mental health, and discussion of yoga versus mental health language. No experience is required. Simple yoga poses will be demonstrated and practiced.
Join us after this event for yoga from 10:30 to 11:30am for an extra $5 ($10 savings!)
- Yoga & Mental Health Workshop$35$350$0
- Workshop with Yoga Class$40$400$0